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How to Make Aguas Frescas with the Kids

Submitted by on July 29, 2010 – 8:18 am6 Comments
(Ed. note: Click on the headline to see the video.)
by Tessa Lemos

Summertime means an abundance of fresh fruits and vegetables from Dad’s garden and cool refreshing foods and drink.  It also is a time that my children spend a lot of time with my parents. This summer’s harvest has brought forth a lot of berries, cucumbers, peppers, and most recently tomatoes.

Not knowing what to do with so many cucumbers and having run out of friends to pass them onto, my mom and daughter experimented with making aguas frescas with cucumber.  It was wonderfully light and refreshing.

After having such a satisfying experience with that recipe, my daughter decided to try making it with mango and the result was equally delicious.  It was a little sweeter and thicker but satisfying nonetheless.

Aguas Frescas de Mango
Ingredients:
one mango, peeled and diced
simple syrup
ice
water

Directions:  Peel and dice mango.  Puree the mango in a blender.  Add simple syrup to your taste preference.  Pour into a pitcher filled half way with ice.  Add water and additional simple syrup to your taste preference.

Simple Syrup Ingredients:
one cup white sugar
one cup water

Directions:  Pour both ingredients into a pot and boil for a few minutes until it thickens slightly.

Aguas Frescas de cucumber and lime
Ingredients:
two small cucumbers
one lime
simple syrup
water
ice

Directions:  Peel and cut the cucumbers in half lengthwise.  Remove the seeds from the core of the cucumber halves.  Loosely chop the remaining cucumber into small chunks.  Puree the cucumbers in a blender.  Strain the puree.  Pour the strained puree and simple syrup into a pitcher filled half full with ice.  Squeeze the juice of one lime into the pitcher and mix.  Add additional water and simple syrup to your taste preference.

I hope you enjoy the recipes and maybe it will give you an activity to do with the ninos.

Here are some additional great ones too:

Pineapple and ginger agua fresca

Watermelon and ginger agua fresca

Do you have a favorite agua fresca?

Tessa Lemos Del Pino is a Chicana who grew up in the Pacific Northwest. She is a lawyer by training, executive administrator by profession, and organizer by habit. You can read more of her writing on the Tiki Tiki and at Risk A Day. She lives in Nashville, TN.

Un poquito mas:

  1. How to Make Marta’s Homemade Churros
  2. How to Make Easter Cascarones
  3. Dichos Talk: Mango Bajito

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