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I have dunked my body in the turquoise waters of the Caribbean and the Mediterranean. Moments of personal Bliss and “All is right with the World” that I look back to when I need a …

ShareSometimes instead of traditional prayers, I pray poems. One of them, en particular, me encanta and it’s became a go-to for times during which my life feels in disrepair. It’s titled “Festival of …

ShareThere’s something terrifying about tormentas, something that as a child sent me hiding into my closet, clutching my osito.
But as I’ve grown up, I’ve also grown to love the way the air smells before a …

ShareIn the past week, I have been to the hospital three separate times- twice for my older daughter, once for myself; all for things that ultimately ended well, gracias a Dios- and been in the …

ShareAs a mami, I’ve heard the expression that “little eyes are always watching” more than once.  Meaning that, even if my kids are not prestándome ni un poquito de atención, they are still watching what …

ShareMuch has been said about President Barack Obama’s date nights with his wife, first lady Michelle Obama: how they show Americans that it’s important to make one’s relationship a priority, how they model taking time …

ShareI love that the word receta in Spanish can mean both a recipe and a prescription.  Whereas “comfort food” in English makes me think of eating ice cream standing over the freezer or the solitary …

ShareBack when I used to do a meditation class, we’d end sessions with the instructor leading us through a guided visualization.  Esos últimos diez minutos of class, where I’d get to lay on my mat and …

ShareJosé Martí (se dice) dijo “Hay tres cosas que cada persona debería hacer durante su vida: plantar un árbol, tener un hijo y escribir un libro.”  Plant a tree.  Become a parent.  Write a book. …

ShareMi’jo saluda anyone and everyone. He reaches out a hand and talks to the nenes in their strollers. He either pets every animal he sees or gives it a hug. He is fearless …